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I like healthy food. No! I looove healthy food. When it feels that it’s low on calories, then perhaps even more – as then I am entitled to chocolate without guilty conscience :)
Asparagus & Carrot Creme Soup with Saffrons

Below is a recipe for a delicious, extremely creamy asparagus soup, with butter and saffron flavors.

Asparagus & Carrot Creme Soup with Saffron3s

Ingredients(for 2p.):

  • 2 onions
  • 500g of asparagus
  • 4 carrots
  • 4 cloves of garlic
  • salt & pepper
  • a pinch of saffron
  • 1 bay leaf
  • 2 tablespoons of butter

Asparagus & Carrot Creme Soup with Saffron2s

The magic:

Wash the asparagus. Cut off about 3 cm of the white and dry ends, you will not need them. Slice the rest of the asparagus in about 1-2cm long pieces.

Heat up butter on a frying pan, carefully, not to burn it. Chop the onion and glaze it on the butter. Slice the carrots and add to the frying pan. Fry for about 5min. Add smashed garlic and the just prepared asparagus. Pour in about a liter of water, add bay leaf and boil for about 20-30 min. Season with salt, pepper and saffron.

Use a blender to get a nice, creamy consistency.

Bon appetit!